Upcoming events

Give your mind, body and soul some love ♥︎

Since starting my career in the fitness and wellness industry, I have always wanted to make Pilates more accessible and inclusive.

Over the years, I have witnessed that it is only really accessible to a certain demographic. We are all deserving of receiving the endless benefits that Pilates and wellness provides.

As human beings we are born with incredible bodies that are designed to move, express and connect. There shouldn’t be any limitations to this.

I would love to share my Pilates knowledge with you and the wellness habits that I have learnt over the years. I can honestly say that it has helped me towards living a healthier & happier life.

In the coming months, I will be hosting affordable Pilates events where we will have the safe space to move, connect and learn together.


Pilates and Intention Setting for 2023
Jan
21

Pilates and Intention Setting for 2023

Pilates with Rosie and Intention Setting for 2023

The event will involve a one hour Pilates class, followed by a mindful intention practice guided by Rosie. We will do some short journalling exercises, where we will reflect on 2022 and set positive intentions for 2023. Let’s start the year together by giving our mind, body and soul some love.

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